State the definition of technique.

• A. The cognitive plan for a game
• B. Way of Doing Something
• C. A Fixed Trait
• D. The Speed of Muscle Contraction

Answer: (B)

Technique refers to the method or manner of performing a movement—the specific way you coordinate and execute the actions to achieve the goal. It describes the quality of the movement, the form, the sequencing, and timing that make a skill efficient and accurate, and it can be improved with practice and coaching.

This matches the idea of the way of doing something—the actual method used to perform the task. It isn’t about planning or deciding what to do in a game, which would be strategy or game plan. It isn’t a fixed trait that you inherently possess, since technique can be developed over time. And it isn’t the speed of muscle contraction, which is a physiological property, not the manner of performing the movement.